Category Archives: Episode 133

Grilled Chicken with Feta Cheese & Sundried tomatoes served with Cauliflower Mash

Ingredients: 2 Chicken Breasts 100g Feta Cheese 100g Sundried Tomatoes Olive Oil (spray) Half Cauliflower 2 tbsp Cream 50g Butter 1 whole Potato (peeled) Salt Pepper Method: Preheat the oven to 200°C. Wash the cauliflower and prepare to be put … Continue reading

Strawberry Dessert

Ingredients: 1 Strawberry Punnet 1 Orange 1 teaspoon Sugar 1 tbsp Butter 100mL Cointreau 2 dessert spoons of Honey King Island Double Cream Dark Chocolate Icecream Method: Wash the strawberries carefully and then rough them up to make the skin … Continue reading

Episode 133 Photo Gallery

In Episode 133, we had Harry Bozin come and cook on the show and he shared the following recipe with Charlie and the team. These dishes are: Grilled Salmon with Pesto & Steamed Asparagus Grilled Chicken with Feta Cheese & … Continue reading

Grilled Salmon with Pesto & Steamed Asparagus

Ingredients: Salmon Pieces (100g per person) 2 – 3 teaspoons Pesto (per salmon piece) Salt Pepper Asparagus Method: Preheat the oven to 190°C. Pat the salmon dry and then place on a baking tray lined by baking paper. Season with … Continue reading