Beef & Noodle Stir-fry

Episode 29 - Beef & Noodle Stir-fry

Ingredients:

  • 125g pkt Dried Rice Noodles
  • 250g lean Beef Strips
  • 2 tbsp minced Garlic
  • 350g Broccoli, chopped
  • 1 tbsp Soy Sauce
  • ½ tbsp Oyster Sauce
  • ½ tbsp Cornflour
  • ¼ cup Water
  • 1 tbsp White Vinegar
  • 1 tbsp Sugar

Method:

  1. Place the noodles in a large bowl and cover with boiling water.
  2. Stand for 5 minutes.
  3. Separate with a fork and drain well.
  4. Coat a pan with cooking spray.
  5. Add the beef & stir-fry until browned and tender. Remove from the pan.
  6. Recoat pan with cooking spray, then add the garlic, broccoli and combined soy sauce, oyster sauce, cornflour, water, vinegar and sugar.
  7. Cook, stirring,, until mixture boils and thickens.
  8. Stir in the beef and noodles. Heat through.